
FIGS
- ORIGIN
- Cultivated widely in the Middle East and the Mediterranean, the Greeks consider their figs one of their finest fruits.
- NUTRITION
- High in fibre, figs are low fat and satisfying to those with a sweet tooth. Per serving they provide more fibre than any other dried fruit. They also contain B vitamins, vitamin K, protein and niacin and, like other plant foods, they’re cholesterol free.
- DIETARY INFORMATION
- dairy free
- soya free
- gluten free
- vegetarian
- vegan
- high fibre
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